Part 1. Sitting Right on Your Horse
In this DVD Wendy shows you why it is important to sit in line with gravity and how to find this solid, safe position.

Part 2. Timing it Right on Your Horse
When you are in good alignment you will have the potential to communicate clearly with your horse. In Part 2 Wendy shows you how to time your aides within the horse's movement to minimize your aids and maximize your horse's responsiveness.

Part 3. Get on the Equiball® with Wendy Murdoch
In Part 3 Wendy shows you exercises you can do on off the horse to improve your riding on the horse. These lessons are tailored to specific movements and positions on the horse.